Description
Europeans call this seaweed Irish Moss; Americans call it Sea Moss. It performs the same function and is used the same way.
Irish Moss can have a remarkable impact on overall health and is commonly used to nourish and boost immunity. In traditional or holistic medicine, this seaweed is also most commonly associated with having a positive effect on the following key health issues:
- Respiratory illness – bronchitis, coughs, colds, Tuberculosis & viruses
- Weight loss
- Heart health
- Stabilising blood sugar
Precautions
- Irish Moss offers an excellent source of naturally occurring iodine. Please pay attention to the serving size suggestions on pack and consult a health care professional if you have concerns about your health or further questions about iodine.
- Allergens: May contain traces of crustacea, fish and molluscs.
Storage: Irish Moss is light sensitive and may lighten in colour if exposed to sunlight for extended periods of time. Store in a cool, dry place away from direct sunlight. Seaweeds are hygroscopic, meaning they absorb moisture from the air, so seal securely once opened.
Directions
Use: As a vegan egg replacement in baking. Add to smoothies and broths as a cleansing and nourishing supplement. Can be used as a vegan gelatine substitute. Use to thicken sauces, replace fat or oil in dressings, or to give a light, fluffy texture to frostings, dips, nut cheeses and deserts.
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