INGREDIENTS
NUTRITION INFORMATION:
Serving size: 5g
AVERAGE QUANTITY PER SERVING AVERAGE QUANTITY PER 100g
Energy 0kJ (0Cal) 0kJ (0Cal)
Protein 0.0g 0.0g
Fat, Total 0.0g 0.0g
- Saturated 0.0g 0.0g
Carbohydrate 0.0g 0.0g
- Sugars 0.0g 0.0g
Sodium 0mg 0mg
Creatine monohydrate 5g 100g
INGREDIENTS: Creatine Monohydrate (100%).
Made in New Zealand from imported ingredient.
WHEN
Creatine is best taken before work-outs to aid performance and post workouts to assist recovery.
HOW
Loading phase: Take one serve 4 times daily for 5 days
Maintenance phase: Take one serve daily or as directed by your heathcare professional. Add to a glass of water or high carbohydrate drink, stir and serve. Ideally consume with fruit juice or cordial as creatine is best absorbed when glucose (or fructose) is present.
STORE IN A COOL DRY PLACE BELOW 30˚C. DISCARD CONTENTS AFTER 3 MONTHS OF OPENING. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF CAP RING IS BROKEN OR MISSING.
Product will settle over time. Shake container before use.
ALWAYS READ THE LABEL. USE ONLY AS DIRECTED. SEEK PROFESSIONAL ADVICE BEFORE LONG TERM USE.
A response to your question can be expected within 1 - 12 hours. If your request requires an immediate response please contact us via phone.
The Base: 07 847 0340
Centre Place: 07 839 2522
Chartwell: 07 854 8342
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